Parmesan Pasta Sides

Knorr Side Dishes - Walmart

Fat 18% Carbs 67% Protein 15%
Percent Calories

1 serving of parmesan pasta sides (Knorr Side Dishes - Walmart) contains 220 Calories. The macronutrient breakdown is 67% carbs, 18% fat, and 15% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Nutrition Facts

For 1 serving of parmesan pasta sides (60g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 3g 13%
Trans fats
Cholesterol 10mg 3%
Sodium 680mg 30%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 80mg 8%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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