Italian Sides Tomato Parmesan Pasta, prepared as directed

Knorr

Fat 25%Carbs 60%Protein 14%
Percent Calories

1 cup of italian sides tomato parmesan pasta, prepared as directed (Knorr) contains 280 Calories. The macronutrient breakdown is 60% carbs, 25% fat, and 14% protein. This is a good source of protein (18% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 cup of italian sides tomato parmesan pasta, prepared as directed

NutrientValue%DV
Calories280
Fats8g 10%
Saturated fats0.3g 2%
Trans fats
Cholesterol9mg 3%
Sodium816mg 35%
Carbs42g 15%
Net carbs39g
Fiber3g 11%
Sugar8g
Protein10g
Calcium150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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