Parmesan-Crusted Filet Medallions with Soy Ginger Atlantic Salmon

Cooper's Hawk Winery & Restaurant

Fat 62% Carbs 17% Protein 20%
Percent Calories

1 serving of parmesan-crusted filet medallions with soy ginger atlantic salmon (Cooper's Hawk Winery & Restaurant) contains 1390 Calories. The macronutrient breakdown is 17% carbs, 62% fat, and 20% protein. This is a good source of protein (125% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of parmesan-crusted filet medallions with soy ginger atlantic salmon

Nutrient Value %DV
Calories 1390
Fats 95g 122%
Saturated fats 45g 225%
Trans fats 0g
Cholesterol 345mg 115%
Sodium 3210mg 140%
Carbs 60g 22%
Net carbs 55g
Fiber 5g 18%
Sugar 15g
Protein 70g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 45g 225%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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