Paleo Shrimp and Watermelon Skewers
1 serving of paleo shrimp and watermelon skewers contains 406 Calories. The macronutrient breakdown is 57% carbs, 20% fat, and 23% protein. This is a good source of protein (45% of your Daily Value), fiber (15% of your Daily Value), and potassium (23% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Preheat grill to high.
- On each skewer, thread 2 to 3 shrimp and 2 to 3 watermelon chunks, alternating each
- Brush oil on the prepared skewers and sprinkle with lemon pepper seasoning and salt
- Layer the skewers on a grill over high heat, turning once. The skewers are done when the shrimp turn a bright orange and are no longer translucent.
- Serve with lime wedges (or season to taste with the juice from the limes just prior to serving). Enjoy!
Nutrition Facts
For 1 serving of paleo shrimp and watermelon skewers (956g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 406 | |
| Fats | 10g | 12% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 191mg | 64% |
| Sodium | 913mg | 40% |
| Carbs | 63g | 23% |
| Net carbs | 59g | |
| Fiber | 4g | 15% |
| Sugar | 47g | |
| Protein | 25g | |
| Calcium | 149mg | 15% |
| Iron | 2mg | 30% |
| Potassium | 1060mg | 23% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2295μg | |
| Caffeine | 0mg | |
| Choline | 155mg | 28% |
| Copper | 1mg | 64% |
| Fluoride | 11μg | |
| Folate (B9) | 55μg | 14% |
| Lycopene | 34126μg | |
| Magnesium | 111mg | 26% |
| Manganese | 0.3mg | 12% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 460mg | 66% |
| Retinol | 82μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 48μg | 87% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 4579IU | |
| Vitamin A | 293μg | 33% |
| Vitamin B12 | 2μg | 72% |
| Vitamin B6 | 1mg | 51% |
| Vitamin C | 74mg | 82% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 47g | |
| Sucrose | 9g | |
| Glucose | 12g | |
| Fructose | 25g | |
| Lactose | 0g | |
| Maltose | 0.5g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
