Original Poke with Salad

Kona Grill

Fat 48% Carbs 23% Protein 28%
Percent Calories

1 serving of original poke with salad (Kona Grill) contains 420 Calories. The macronutrient breakdown is 23% carbs, 48% fat, and 28% protein. This is a good source of protein (54% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of original poke with salad

Nutrient Value %DV
Calories 420
Fats 23g 29%
Saturated fats
Trans fats
Cholesterol 55mg 18%
Sodium 1100mg 48%
Carbs 25g 9%
Net carbs 18g
Fiber 7g 25%
Sugar 17g
Protein 30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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