Organic Rosemary Potato Chowder

Pacific

Fat 33%Carbs 65%
Percent Calories

1 cup of organic rosemary potato chowder (Pacific) contains 230 Calories. The macronutrient breakdown is 65% carbs, 33% fat, and 2% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of organic rosemary potato chowder (248g)

NutrientValue%DV
Calories230
Fats8g 10%
Saturated fats5g 25%
Trans fats0g
Cholesterol30mg 10%
Sodium730mg 32%
Carbs36g 13%
Net carbs34g
Fiber2g 7%
Sugar0g
Protein1g
Calcium20mg 2%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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