Organic Oats & Happiness, Almond & Vanilla

Bakery On Main

Fat 18% Carbs 63% Protein 18%
Percent Calories

1 container of organic oats & happiness, almond & vanilla (Bakery On Main) contains 250 Calories. The macronutrient breakdown is 63% carbs, 18% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 container of organic oats & happiness, almond & vanilla (54g)

Nutrient Value %DV
Calories 250
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Carbs 35g 13%
Net carbs 31g
Fiber 4g 14%
Sugar 11g
Protein 10g
Calcium 30mg 3%
Iron 2mg 26%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes