Onion Rings, with Chipotle Ketchup

Fatz Cafe

Fat 17% Carbs 75%
Percent Calories

1 order of onion rings, with chipotle ketchup (Fatz Cafe) contains 704 Calories. The macronutrient breakdown is 75% carbs, 17% fat, and 9% protein. This is a good source of protein (27% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 order of onion rings, with chipotle ketchup

Nutrient Value %DV
Calories 704
Fats 13g 17%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 7mg 2%
Sodium 4059mg 176%
Carbs 131g 48%
Net carbs 127g
Fiber 4g 14%
Sugar 39g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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