One Pan Lemon Garlic Salmon and Asparagus

Ingredients

• Coho salmon

  Fish, wild, raw

  5 ⅓ oz or 151g

• Asparagus

  Raw

  ³⁄₁₆ lb or 76g

• Butter

  Unsalted

  ⅓ tbsp or 5g

• Olive oil

  Salad or cooking

  ⅓ tbsp or 5g

• Garlic

  Raw

  ⅔ cloves, minced or 2g

• Lemon juice

  Raw

  ³⁄₁₆ lemon yields or 8g

• Lemon zest

  ³⁄₁₆ lemon or 0.7g

• Salt

  Table

  ⅓ dash or 0.1g

• Pepper

  Spices, black

  ⅓ dash or 0.03g

Directions

1. Heat butter and olive oil in a large pan.
2. When butter has fully melted, add the salmon and asparagus, season with salt and pepper, and cook for about 3-4 minutes on one side.
3. Flip and cook for about 3-4 minutes on the other side. Add the garlic and lemon zest.
4. Cook the garlic for just 1-2 minutes or until it begins to brown. Turn off the heat and squeeze half a lemon into the dish and serve.