Nuts, mixed nuts, dry roasted, with peanuts, salt added, Chosen Roaster
1 cup of nuts, mixed nuts, dry roasted, with peanuts, salt added, chosen roaster contains 834 Calories. The macronutrient breakdown is 11% carbs, 78% fat, and 11% protein. This is a good source of protein (42% of your Daily Value), fiber (33% of your Daily Value), and potassium (16% of your Daily Value).
Nutrition Facts
For 1 cup of nuts, mixed nuts, dry roasted, with peanuts, salt added, chosen roaster (132g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 834 | |
| Fats | 78g | 100% |
| Saturated fats | 9g | 46% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 149mg | 6% |
| Carbs | 25g | 9% |
| Net carbs | 16g | |
| Fiber | 9g | 33% |
| Sugar | 5g | |
| Protein | 24g | |
| Calcium | 140mg | 14% |
| Iron | 4mg | 53% |
| Potassium | 772mg | 16% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 267mg | 63% |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | 544mg | 78% |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 5mg | 45% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 36g | |
| Polyunsaturated fats | 26g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Mixed nuts Nuts, dry roasted, with peanuts, without salt added
Mixed nuts Nuts, dry roasted, with peanuts, with salt added
Mixed nuts Nuts, oil roasted, without peanuts, without salt added- Mixed nuts Nuts, oil roasted, with peanuts, without salt added
Mixed nuts Nuts, with peanuts, oil roasted, with salt added
