Naturally Sweetened Puffed Wheat Cereal, Sugar Bear

Golden Crisp

Carbs 96%
Percent Calories

¾ cup of naturally sweetened puffed wheat cereal, sugar bear (Golden Crisp) contains 100 Calories. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. This is a good source of vitamin b6 (38% of your Daily Value), vitamin b12 (63% of your Daily Value), and riboflavin (b2) (327% of your Daily Value).

Nutrition Facts

For ¾ cup of naturally sweetened puffed wheat cereal, sugar bear (27g)

Nutrient Value %DV
Calories 100
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 25mg 1%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 14g
Protein 1g
Calcium 0mg 0%
Iron 2mg 23%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 16mg 4%
Manganese
Niacin 5mg 31%
Pantothenic acid
Phosphorus 60mg 9%
Retinol
Riboflavin (B2) 4mg 327%
Selenium
Theobromine
Thiamine 4mg 315%
Vitamin A IU 750IU
Vitamin A
Vitamin B12 2μg 63%
Vitamin B6 1mg 38%
Vitamin C 0mg 0%
Vitamin D IU 80IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 14%
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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