Muffins, Plain English

Plain English, Lakeland

Carbs 82% Protein 14%
Percent Calories

1 english muffin of muffins, plain english (Plain English, Lakeland) contains 120 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 14% protein. This has a moderate calorie density, with 211 Calories per 100g.

Nutrition Facts

For 1 english muffin of muffins, plain english (57g)

Nutrient Value %DV
Calories 120
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 12mg 1%
Iron 1mg 12%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes