Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions

RIBS AND MORE ITEMS - Mrs Browns Meatloft, Charlie Brown's Fresh Grill

Fat 45%Carbs 39%Protein 16%
Percent Calories

1 serving of mrs browns meatloaf with mashed potatoes and frizzled onions (RIBS AND MORE ITEMS - Mrs Browns Meatloft, Charlie Brown's Fresh Grill) contains 1020 Calories. The macronutrient breakdown is 39% carbs, 45% fat, and 16% protein. This is a good source of protein (71% of your Daily Value), fiber (14% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of mrs browns meatloaf with mashed potatoes and frizzled onions

NutrientValue%DV
Calories1020
Fats49g 63%
Saturated fats19g 95%
Trans fats0g
Cholesterol205mg 68%
Sodium3470mg 151%
Carbs97g 35%
Net carbs93g
Fiber4g 14%
Sugar17g
Protein40g
Calcium250mg 25%
Iron7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A600μg 67%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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