Mini Mediterranean Flour Tortilla

Grilled Steak with Boloco Rice and Tomato Salsa - Boloco

Fat 51% Carbs 35% Protein 15%
Percent Calories

1 Serving of mini mediterranean flour tortilla (Grilled Steak with Boloco Rice and Tomato Salsa - Boloco) contains 516 Calories. The macronutrient breakdown is 35% carbs, 51% fat, and 15% protein. This is a good source of protein (33% of your Daily Value), fiber (18% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 1 Serving of mini mediterranean flour tortilla (100g)

Nutrient Value %DV
Calories 516
Fats 29g 37%
Saturated fats 7g 37%
Trans fats
Cholesterol 40mg 13%
Sodium 1205mg 52%
Carbs 45g 16%
Net carbs 40g
Fiber 5g 18%
Sugar
Protein 19g
Calcium 170mg 17%
Iron 2mg 28%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 37%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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