Milk, Low Fat, Chocolate, 1% Milkfat

Low Fat, Chocolate, 1% Milkfat, Monument Farms Dairy

Fat 18% Carbs 64% Protein 19%
Percent Calories

8 oz of milk, low fat, chocolate, 1% milkfat (Low Fat, Chocolate, 1% Milkfat, Monument Farms Dairy) contains 143 Calories. The macronutrient breakdown is 64% carbs, 18% fat, and 19% protein. This is a good source of calcium (25% of your Daily Value) and vitamin a (23% of your Daily Value).

Nutrition Facts

For 8 oz of milk, low fat, chocolate, 1% milkfat (226g)

Nutrient Value %DV
Calories 143
Fats 3g 4%
Saturated fats 2g 10%
Trans fats
Cholesterol 6mg 2%
Sodium 136mg 6%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 24g
Protein 7g
Calcium 250mg 25%
Iron 1mg 7%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 210μg 23%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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