Microwavable Thai Curry Coconut

Riceland

Fat 16% Carbs 76%
Percent Calories

1 package of microwavable thai curry coconut (Riceland) contains 510 Calories. The macronutrient breakdown is 76% carbs, 16% fat, and 8% protein. This is a good source of protein (18% of your Daily Value) and iron (51% of your Daily Value).

Nutrition Facts

For 1 package of microwavable thai curry coconut (250g)

Nutrient Value %DV
Calories 510
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1240mg 54%
Carbs 97g 35%
Net carbs 96g
Fiber 1g 4%
Sugar 3g
Protein 10g
Calcium 143mg 14%
Iron 4mg 51%
Potassium 246mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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