Yellow Thai Coconut Curry

Yai's Thai

Fat 78% Carbs 17%
Percent Calories

½ cup of yellow thai coconut curry (Yai's Thai) contains 160 Calories. The macronutrient breakdown is 17% carbs, 78% fat, and 5% protein. This has a relatively low calorie density, with 142 Calories per 100g.

Nutrition Facts

For ½ cup of yellow thai coconut curry (113g)

Nutrient Value %DV
Calories 160
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar 3g
Protein 2g
Calcium 26mg 3%
Iron 1mg 9%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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