Mexican Caesar Salad

Fresh&Co

Fat 58% Carbs 32% Protein 10%
Percent Calories

11 ¹⁄₁₆ oz of mexican caesar salad (Fresh&Co) contains 290 Calories. The macronutrient breakdown is 32% carbs, 58% fat, and 10% protein. This is a good source of protein (14% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 11 ¹⁄₁₆ oz of mexican caesar salad

Nutrient Value %DV
Calories 290
Fats 20g 26%
Saturated fats 5g 25%
Trans fats
Cholesterol 15mg 5%
Sodium 340mg 15%
Carbs 25g 9%
Net carbs 13g
Fiber 12g 43%
Sugar 6g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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