Meatloaf & Mashed Potatoes

Nutrisystem

Fat 18% Carbs 58% Protein 25%
Percent Calories

1 package of meatloaf & mashed potatoes (Nutrisystem) contains 260 Calories. The macronutrient breakdown is 58% carbs, 18% fat, and 25% protein. This is a good source of protein (29% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 package of meatloaf & mashed potatoes (283g)

Nutrient Value %DV
Calories 260
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 490mg 21%
Carbs 37g 13%
Net carbs 31g
Fiber 6g 21%
Sugar 9g
Protein 16g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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