Meat Lasagna with Four Cheeses

Schwan's

Fat 37% Carbs 41% Protein 22%
Percent Calories

1 cup of meat lasagna with four cheeses (Schwan's) contains 340 Calories. The macronutrient breakdown is 41% carbs, 37% fat, and 22% protein. This is a good source of protein (34% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 cup of meat lasagna with four cheeses (227g)

Nutrient Value %DV
Calories 340
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 650mg 28%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 7g
Protein 19g
Calcium 300mg 30%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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