Mascarpone Fresca Italian Style Cream Cheese

Mozzarella Fresca

Fat 88%
Percent Calories

2 tbsp of mascarpone fresca italian style cream cheese (Mozzarella Fresca) contains 130 Calories. The macronutrient breakdown is 6% carbs, 88% fat, and 6% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 2 tbsp of mascarpone fresca italian style cream cheese (30g)

Nutrient Value %DV
Calories 130
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 15mg 1%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0.5g
Protein 2g
Calcium 40mg 4%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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