Maple Flavored Cereal with Bananas

Extra

Fat 35% Carbs 55% Protein 10%
Percent Calories

¾ cup of maple flavored cereal with bananas (Extra) contains 270 Calories. The macronutrient breakdown is 55% carbs, 35% fat, and 10% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For ¾ cup of maple flavored cereal with bananas (62g)

Nutrient Value %DV
Calories 270
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 39g 14%
Net carbs 33g
Fiber 6g 21%
Sugar 9g
Protein 7g
Calcium 40mg 4%
Iron 2mg 26%
Potassium 260mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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