Mango Curry Quinoa Atlantic Salmon

OrcaStrations

Fat 54%Carbs 12%Protein 34%
Percent Calories

1 piece of mango curry quinoa atlantic salmon (OrcaStrations) contains 330 Calories. The macronutrient breakdown is 12% carbs, 54% fat, and 34% protein. This is a good source of protein (50% of your Daily Value), vitamin d (97% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 piece of mango curry quinoa atlantic salmon (198g)

NutrientValue%DV
Calories330
Fats20g 26%
Saturated fats5g 25%
Trans fats0g
Cholesterol75mg 25%
Sodium380mg 17%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar5g
Protein28g
Calcium0mg 0%
Iron1mg 10%
Potassium540mg 11%
Vitamin D15μg 97%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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