Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango

Cedar Bay

Fat 51%Carbs 15%Protein 34%
Percent Calories

4 oz of cedar planked atlantic salmon, center cut, jalapeno mango (Cedar Bay) contains 210 Calories. The macronutrient breakdown is 15% carbs, 51% fat, and 34% protein. This is a good source of protein (32% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 4 oz of cedar planked atlantic salmon, center cut, jalapeno mango (113g)

NutrientValue%DV
Calories210
Fats12g 15%
Saturated fats3g 15%
Trans fats0g
Cholesterol50mg 17%
Sodium160mg 7%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar6g
Protein18g
Calcium10mg 1%
Iron1mg 7%
Potassium336mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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