Mallows, Salted Caramel Dunked in Dark Chocolate

Mallow Puffs

Fat 32% Carbs 65%
Percent Calories

4 pieces of mallows, salted caramel dunked in dark chocolate (Mallow Puffs) contains 130 Calories. The macronutrient breakdown is 65% carbs, 32% fat, and 3% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For 4 pieces of mallows, salted caramel dunked in dark chocolate (31g)

Nutrient Value %DV
Calories 130
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 21g
Protein 1g
Calcium 10mg 1%
Iron 1mg 12%
Potassium 60mg 1%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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