Macaroni, Four Cheese

Taylor Farms

Fat 47%Carbs 37%Protein 15%
Percent Calories

1 cup of macaroni, four cheese (Taylor Farms) contains 410 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 15% protein. This is a good source of protein (29% of your Daily Value) and calcium (36% of your Daily Value).

Nutrition Facts

For 1 cup of macaroni, four cheese (198g)

NutrientValue%DV
Calories410
Fats22g 28%
Saturated fats13g 65%
Trans fats0g
Cholesterol60mg 20%
Sodium860mg 37%
Carbs39g 14%
Net carbs38g
Fiber1g 4%
Sugar7g
Protein16g
Calcium360mg 36%
Iron2mg 19%
Potassium260mg 6%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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