Macaroni & Cheese Sauce, Four Cheese

Kraft

Fat 34% Carbs 51% Protein 15%
Percent Calories

3 ½ oz of macaroni & cheese sauce, four cheese (Kraft) contains 320 Calories. The macronutrient breakdown is 51% carbs, 34% fat, and 15% protein. This is a good source of protein (21% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 3 ½ oz of macaroni & cheese sauce, four cheese (99g)

Nutrient Value %DV
Calories 320
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 870mg 38%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 3g
Protein 12g
Calcium 170mg 17%
Iron 2mg 30%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 61μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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