Mac 'N' Cheese, Pepper Jack

Chili's

Fat 41% Carbs 43% Protein 16%
Percent Calories

1 serving of mac 'n' cheese, pepper jack (Chili's) contains 440 Calories. The macronutrient breakdown is 43% carbs, 41% fat, and 16% protein. This is a good source of protein (32% of your Daily Value), calcium (35% of your Daily Value), and vitamin c (53% of your Daily Value).

Nutrition Facts

For 1 serving of mac 'n' cheese, pepper jack (284g)

Nutrient Value %DV
Calories 440
Fats 20g 26%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol
Sodium 1150mg 50%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 5g
Protein 18g
Calcium 349mg 35%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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