Chicken Croquettes & Jalapeno Pepper Mac 'N Cheese

Hungry-Man

Fat 39%Carbs 44%Protein 17%
Percent Calories

1 bowl of chicken croquettes & jalapeno pepper mac 'n cheese (Hungry-Man) contains 620 Calories. The macronutrient breakdown is 44% carbs, 39% fat, and 17% protein. This is a good source of protein (48% of your Daily Value), fiber (14% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken croquettes & jalapeno pepper mac 'n cheese (397g)

NutrientValue%DV
Calories620
Fats27g 35%
Saturated fats9g 45%
Trans fats0.5g
Cholesterol60mg 20%
Sodium1400mg 61%
Carbs68g 25%
Net carbs64g
Fiber4g 14%
Sugar7g
Protein27g
Calcium350mg 35%
Iron4mg 44%
Potassium550mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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