Bacon Wrapped Roasted Red Pepper and Goat Cheese Stuffed Chicken

Bacon Wrapped Roasted Red Pepper and Goat Cheese Stuffed Chicken
Fat 48%Carbs 12%Protein 40%
Percent Calories

1 serving of bacon wrapped roasted red pepper and goat cheese stuffed chicken contains 368 Calories. The macronutrient breakdown is 12% carbs, 48% fat, and 40% protein. This is a good source of protein (63% of your Daily Value), potassium (11% of your Daily Value), and vitamin a (38% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Preheat the grill.
  2. Lay the chicken flat, season the outside with salt and pepper. Spread 1/4 of the mixture of goat cheese, roasted red peppers, basil, and lemon zest on the chicken breasts. Roll them up and wrap each in 2 slices of bacon. Grill over indirect medium heat, with the lid down, until the bacon is crispy and the chicken is cooked through (160°F), about 20-30 minutes.
  3. For the Balsamic Drizzle: Bring the balsamic vinegar and brown sugar to a boil, reduce the heat and simmer until it has reduced by half and thickened, about 10-15 minutes.

Nutrition Facts

For 1 serving of bacon wrapped roasted red pepper and goat cheese stuffed chicken (248g)

NutrientValue%DV
Calories368
Fats19g 24%
Saturated fats8g 40%
Trans fats0g
Cholesterol115mg 38%
Sodium471mg 20%
Carbs11g 4%
Net carbs11g
Fiber0g 0.1%
Sugar7g
Protein35g
Calcium60mg 6%
Iron1mg 17%
Potassium494mg 11%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene57μg
Caffeine0mg
Choline113mg 21%
Copper0.2mg 28%
Fluoride1μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium45mg 11%
Manganese0.1mg 5%
Niacin12mg 78%
Pantothenic acid2mg 42%
Phosphorus365mg 52%
Retinol91μg
Riboflavin (B2)0.3mg 25%
Selenium33μg 59%
Theobromine0mg
Thiamine0.2mg 17%
Vitamin A IU401IU
Vitamin A341μg 38%
Vitamin B120.4μg 18%
Vitamin B61mg 86%
Vitamin C43mg 48%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 5%
Vitamin K6μg 5%
Zinc1mg 12%
Sugars
Sugar7g
Sucrose2g
Glucose4g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 40%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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