Mac & Cheese, BBQ Chicken & Bacon

Keystone Bar & Grill

Fat 47% Carbs 34% Protein 19%
Percent Calories

1 tray of mac & cheese, bbq chicken & bacon (Keystone Bar & Grill) contains 730 Calories. The macronutrient breakdown is 34% carbs, 47% fat, and 19% protein. This is a good source of protein (62% of your Daily Value), potassium (13% of your Daily Value), and calcium (65% of your Daily Value).

Nutrition Facts

For 1 tray of mac & cheese, bbq chicken & bacon (340g)

Nutrient Value %DV
Calories 730
Fats 38g 49%
Saturated fats 22g 110%
Trans fats 1g
Cholesterol 125mg 42%
Sodium 1200mg 52%
Carbs 61g 22%
Net carbs 59g
Fiber 2g 7%
Sugar 19g
Protein 35g
Calcium 650mg 65%
Iron 3mg 34%
Potassium 590mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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