Mac and Cheese

Bob Evans Farms Inc.

Fat 33% Carbs 54% Protein 13%
Percent Calories

6 ½ oz of mac and cheese (Bob Evans Farms Inc.) contains 330 Calories. The macronutrient breakdown is 54% carbs, 33% fat, and 13% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 6 ½ oz of mac and cheese (185g)

Nutrient Value %DV
Calories 330
Fats 12g 15%
Saturated fats 4g 20%
Trans fats
Cholesterol 20mg 7%
Sodium 610mg 27%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar
Protein 11g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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