Mac and Cheese

Cucina Fresca

Fat 63% Carbs 18% Protein 19%
Percent Calories

5 oz of mac and cheese (Cucina Fresca) contains 272 Calories. The macronutrient breakdown is 18% carbs, 63% fat, and 19% protein. This is a good source of protein (23% of your Daily Value), calcium (36% of your Daily Value), and vitamin a (22% of your Daily Value).

Nutrition Facts

For 5 oz of mac and cheese (142g)

Nutrient Value %DV
Calories 272
Fats 19g 24%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 61mg 20%
Sodium 307mg 13%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar
Protein 13g
Calcium 360mg 36%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 195μg 22%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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