Luncheon Meat, Jamonilla, Reduced Sodium

Jamonilla, Reduced Sodium, Tulip

Fat 81% Protein 17%
Percent Calories

2 oz of luncheon meat, jamonilla, reduced sodium (Jamonilla, Reduced Sodium, Tulip) contains 190 Calories. The macronutrient breakdown is 2% carbs, 81% fat, and 17% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 2 oz of luncheon meat, jamonilla, reduced sodium (57g)

Nutrient Value %DV
Calories 190
Fats 17g 22%
Saturated fats 7g 35%
Trans fats
Cholesterol 40mg 13%
Sodium 470mg 20%
Carbs 1g 0.4%
Net carbs 1g
Fiber
Sugar 1g
Protein 8g
Calcium 0mg 0%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes