Lunch Classic, Spaghetti, with Rich Meat Sauce

Old Spaghetti Factory

Fat 18% Carbs 64% Protein 18%
Percent Calories

1 meal of lunch classic, spaghetti, with rich meat sauce (Old Spaghetti Factory) contains 460 Calories. The macronutrient breakdown is 64% carbs, 18% fat, and 18% protein. This is a good source of protein (37% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 meal of lunch classic, spaghetti, with rich meat sauce (312g)

Nutrient Value %DV
Calories 460
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 880mg 38%
Carbs 74g 27%
Net carbs 69g
Fiber 5g 18%
Sugar 7g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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