Lunch Classic, Spaghetti, with Mushroom Sauce

Old Spaghetti Factory

Fat 26%Carbs 63%Protein 12%
Percent Calories

1 meal of lunch classic, spaghetti, with mushroom sauce (Old Spaghetti Factory) contains 500 Calories. The macronutrient breakdown is 63% carbs, 26% fat, and 12% protein. This is a good source of protein (25% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 meal of lunch classic, spaghetti, with mushroom sauce (397g)

NutrientValue%DV
Calories500
Fats14g 18%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium740mg 32%
Carbs76g 28%
Net carbs71g
Fiber5g 18%
Sugar10g
Protein14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes