Lunch, Chicken Fried Chicken

LongHorn Steakhouse

Fat 45% Carbs 21% Protein 35%
Percent Calories

1 Serving of lunch, chicken fried chicken (LongHorn Steakhouse) contains 400 Calories. The macronutrient breakdown is 21% carbs, 45% fat, and 35% protein. This is a good source of protein (63% of your Daily Value).

Nutrition Facts

For 1 Serving of lunch, chicken fried chicken

Nutrient Value %DV
Calories 400
Fats 20g 26%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1170mg 51%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 1g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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