Lunch, Calabash Chicken Salad

Fatz Southern Kitchen - 684 deleted

Fat 32% Carbs 39% Protein 29%
Percent Calories

1 Serving of lunch, calabash chicken salad (Fatz Southern Kitchen - 684 deleted) contains 350 Calories. The macronutrient breakdown is 39% carbs, 32% fat, and 29% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 Serving of lunch, calabash chicken salad

Nutrient Value %DV
Calories 350
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1150mg 50%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 4g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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