Lemon Chicken Primavera Bowl

Panera Bread at Home

Fat 18% Carbs 50% Protein 32%
Percent Calories

1 container of lemon chicken primavera bowl (Panera Bread at Home) contains 250 Calories. The macronutrient breakdown is 50% carbs, 18% fat, and 32% protein. This is a good source of protein (36% of your Daily Value) and potassium (14% of your Daily Value).

Nutrition Facts

For 1 container of lemon chicken primavera bowl (340g)

Nutrient Value %DV
Calories 250
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 980mg 43%
Carbs 31g 11%
Net carbs 28g
Fiber 3g 11%
Sugar 6g
Protein 20g
Calcium 70mg 7%
Iron 2mg 25%
Potassium 650mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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