Leg and Thigh

Koo Koo Roo

Fat 56% Protein 43%
Percent Calories

4 ¹³⁄₁₆ oz of leg and thigh (Koo Koo Roo) contains 301 Calories. The macronutrient breakdown is 1% carbs, 56% fat, and 43% protein. This is a good source of protein (56% of your Daily Value).

Nutrition Facts

For 4 ¹³⁄₁₆ oz of leg and thigh (134g)

Nutrient Value %DV
Calories 301
Fats 18g 23%
Saturated fats 5g 25%
Trans fats
Cholesterol 114mg 38%
Sodium 515mg 22%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0.2g 1%
Sugar
Protein 31g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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