Lasagna with Turkey Sausage Soup, Medium

Saladworks

Fat 42% Carbs 36% Protein 22%
Percent Calories

1 Serving of lasagna with turkey sausage soup, medium (Saladworks) contains 230 Calories. The macronutrient breakdown is 36% carbs, 42% fat, and 22% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 Serving of lasagna with turkey sausage soup, medium

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1080mg 47%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 7g
Protein 13g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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