Lasagna, with Meat & Sauce, Classic, Family Size

Stouffer's

Fat 37%Carbs 40%Protein 23%
Percent Calories

1 cup of lasagna, with meat & sauce, classic, family size (Stouffer's) contains 290 Calories. The macronutrient breakdown is 40% carbs, 37% fat, and 23% protein. This is a good source of protein (30% of your Daily Value), potassium (9% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna, with meat & sauce, classic, family size (215g)

NutrientValue%DV
Calories290
Fats12g 15%
Saturated fats6g 30%
Trans fats0.5g
Cholesterol35mg 12%
Sodium940mg 41%
Carbs29g 11%
Net carbs27g
Fiber2g 7%
Sugar5g
Protein17g
Calcium250mg 25%
Iron1mg 16%
Potassium430mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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