Lasagna with Meat Sauce

with Meat Sauce, Family Size, On-Cor

Fat 37%Carbs 47%Protein 16%
Percent Calories

1 cup of lasagna with meat sauce (with Meat Sauce, Family Size, On-Cor) contains 220 Calories. The macronutrient breakdown is 47% carbs, 37% fat, and 16% protein. This is a good source of protein (16% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna with meat sauce (191g)

NutrientValue%DV
Calories220
Fats9g 12%
Saturated fats4g 20%
Trans fats0.5g
Cholesterol15mg 5%
Sodium800mg 35%
Carbs26g 9%
Net carbs25g
Fiber1g 4%
Sugar6g
Protein9g
Calcium80mg 8%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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