Lasagna Primavera, made with Cheese & Vegetables

Giovanni Rana

Fat 47%Carbs 35%Protein 18%
Percent Calories

1 cup of lasagna primavera, made with cheese & vegetables (Giovanni Rana) contains 370 Calories. The macronutrient breakdown is 35% carbs, 47% fat, and 18% protein. This is a good source of protein (25% of your Daily Value), potassium (8% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna primavera, made with cheese & vegetables (200g)

NutrientValue%DV
Calories370
Fats16g 21%
Saturated fats8g 40%
Trans fats0g
Cholesterol65mg 22%
Sodium690mg 30%
Carbs27g 10%
Net carbs25g
Fiber2g 7%
Sugar6g
Protein14g
Calcium297mg 30%
Iron1mg 13%
Potassium392mg 8%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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