Vegetable Lasagna, Primavera

Alfredo

Fat 51%Carbs 37%Protein 12%
Percent Calories

1 cup of vegetable lasagna, primavera (Alfredo) contains 350 Calories. The macronutrient breakdown is 37% carbs, 51% fat, and 12% protein. This is a good source of protein (20% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 1 cup of vegetable lasagna, primavera (227g)

NutrientValue%DV
Calories350
Fats20g 26%
Saturated fats13g 65%
Trans fats1g
Cholesterol65mg 22%
Sodium960mg 42%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar5g
Protein11g
Calcium241mg 24%
Iron1mg 13%
Potassium270mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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