Kid's, Honey Seared Vegetables & Tofu, with White Rice

Pei Wei Asian Diner

Fat 20%Carbs 68%Protein 13%
Percent Calories

1 order of kid's, honey seared vegetables & tofu, with white rice (Pei Wei Asian Diner) contains 689 Calories. The macronutrient breakdown is 68% carbs, 20% fat, and 13% protein. This is a good source of protein (39% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 order of kid's, honey seared vegetables & tofu, with white rice

NutrientValue%DV
Calories689
Fats15g 19%
Saturated fats2g 10%
Trans fats
Cholesterol0mg 0%
Sodium770mg 33%
Carbs116g 42%
Net carbs109g
Fiber7g 25%
Sugar32g
Protein22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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