Kid's Grilled Cheese Sandwich, with Fruit Cup

Perkins Restaurant & Bakery

Fat 58% Carbs 31% Protein 11%
Percent Calories

1 order of kid's grilled cheese sandwich, with fruit cup (Perkins Restaurant & Bakery) contains 589 Calories. The macronutrient breakdown is 31% carbs, 58% fat, and 11% protein. This is a good source of protein (30% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 order of kid's grilled cheese sandwich, with fruit cup (258g)

Nutrient Value %DV
Calories 589
Fats 38g 49%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1160mg 50%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 16g
Protein 17g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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