Keto Pancake & Waffle Mix, with Almond Flour and Cream Cheese Powder

La Finca

Fat 77% Carbs 13% Protein 10%
Percent Calories

8 tbsp of keto pancake & waffle mix, with almond flour and cream cheese powder (La Finca) contains 360 Calories. The macronutrient breakdown is 13% carbs, 77% fat, and 10% protein. This is a good source of protein (16% of your Daily Value), fiber (16% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 8 tbsp of keto pancake & waffle mix, with almond flour and cream cheese powder (60g)

Nutrient Value %DV
Calories 360
Fats 31g 40%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 33mg 11%
Sodium 580mg 25%
Carbs 12g 4%
Net carbs 8g
Fiber 5g 16%
Sugar 5g
Protein 9g
Calcium 195mg 20%
Iron 1mg 17%
Potassium 355mg 8%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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