Ketchup Potato Chips

Lay's

Fat 56% Carbs 40%
Percent Calories

1 package of ketchup potato chips (Lay's) contains 310 Calories. The macronutrient breakdown is 40% carbs, 56% fat, and 4% protein. This has a relatively high calorie density, with 534 Calories per 100g.

Nutrition Facts

For 1 package of ketchup potato chips (58g)

Nutrient Value %DV
Calories 310
Fats 19g 24%
Saturated fats 2g 10%
Trans fats 0.2g
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 3g
Protein 3g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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