Kellogg's, Special K, Cracker Chips, Sour Cream & Onion

Fat 18% Carbs 75%
Percent Calories

27 chips of kellogg's, special k, cracker chips, sour cream & onion contains 110 Calories. The macronutrient breakdown is 75% carbs, 18% fat, and 7% protein. This has a relatively high calorie density, with 365 Calories per 100g.

Nutrition Facts

For 27 chips of kellogg's, special k, cracker chips, sour cream & onion (30g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol
Sodium 229mg 10%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 1g
Protein 2g
Calcium 21mg 2%
Iron 1mg 6%
Potassium 235mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 20mg 5%
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus 61mg 9%
Retinol
Riboflavin (B2) 0.1mg 4%
Selenium
Theobromine
Thiamine 0.2mg 15%
Vitamin A IU
Vitamin A
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 9%
Vitamin C
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 3%
Vitamin K
Zinc 0.3mg 3%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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